Living Without Fear
Dr. Sinelnikov
Автор и ведущий программы: Синельников В.В.
Living Without Fear by Valeriy Sinelnikov is the first book in the series "Transforming Negative Emotions".
Fear has become deeply ingrained in our lives: we are afraid of getting sick and dying, being left without money, losing loved ones, being killed, being abandoned by loved ones. We are afraid of meanness, betrayal, fear of violence. We can be afraid not only for ourselves, but also for our loved ones...
Fear keeps the human body in constant tension. This condition eventually leads to various diseases. Fear is the most energy-consuming and destructive emotion that needs to be gotten rid of first.
In this book, we will explore our fears together, understand their nature, the subconscious reasons for their appearance, and master effective techniques that will help us say goodbye to our fears forever.
The exercises and practices from this book will help you understand the deep-seated causes of your fears and cope with them.
Reading this book is the beginning of transforming your personality towards a happy life.
As a gift to each reader, a dive session "Trust"!
The book has the power to free you from fear.
• 168 pages
• The book is available in PDF
Read an excerpt